8 Signs of Potassium Deficiency

Approximately 98% of Americans do not meet the recommended amount of potassium

5. Feeling numb

feeling numbness
Feeling numbness

People with potassium deficiency may experience persistent tingling and numbness. This is called paresthesia and is commonly found on the hands, arms, legs, and feet. If you have low levels of potassium in your blood, this may be the case.

You must know. You find that potassium is important for your nerve function. These nerves send signals from your brain to other parts of your body. Without potassium, your brain cannot send them properly. Even when that happens, the signals are very weak. Because of this, you feel numb, it tries to send signals to the brain but fails to do so. However, the cause of this problem is not only the lack of potassium.

Numbness can be a sign of poor nerve function due to potassium deficiency. If you experience constant tingling and numbness in your arms, legs, or feet, It is best to see your doctor.

signs of vitamin D deficiency

12 Signs of Vitamin D Deficiency