8. Constipation
Food travels very slowly through your intestines because your body has low levels of potassium. Thus, the contractions of the digestive system may weaken and food movement may slow down. This can cause digestive problems such as bloating and constipation. As a result, you may have constipation. Potassium deficiency is not the only cause of constipation. It can be the result of high dietary fiber.
It can also happen if you have dehydration. It is also found in people with stomach disorders. We suggest not jumping to conclusions. If you really have a problem with your gut, going to the doctor and telling them about your symptoms is always the best option.
